Green tea makes a wonderful addition to any smoothie. It boosts the metabolism, protects against cellular damage and cancer growth and gives you energy throughout the day. Almonds very good source of vitamin E. Almonds prevents heart disorders and gives healthy skin.
Top 10 Benefits of Green Tea & Almonds!
- Green Tea Contains Bio-active Compounds.
- Green Tea can make your brain work smarter.
- If you are into Weight Loss and Fat Burning, Green Tea should be your GO-TO ingredient in every recipe.
- Antioxidants in Green Tea would help lower many health problems, especially Cancer.
- Green Tea lowers the Risk of Alzheimer’s & Parkinson’s.
- Almonds Contain a Massive Amount of Nutrients.
- Almonds are Antioxidants rich too.
- Almonds – High in Vitamin E.
- Almonds can control your Blood Sugar Levels.
- Almonds help lower Cholesterol Levels
| Course: | Supplementary Meal/Drink |
| Type of dish: | Smoothie / Beverage |
| Place of origin: | USA |
| Main ingredients: | Green Tea / Almond |
| Total Time: | 10 mins |
| Prep Time: | 5 mins |
| Calories: | 316 |
| About the Recipe: | This smoothie is recommended for people who want to lose weight |
| Serving temperature: | Normal / Chilled |
Ingredients
1Brewed 1 1/2 Cups of extra strong Green tea
21/3 Cups Almonds
31 Cups Icecubes
21/3 Cups Almonds
31 Cups Icecubes
Method of Preparation
Step 1:
In a blender add almonds and grind it. Add ice cubes and of brewed green tea (cold) to the almond mixture and blend well. Add honey and lime juice for better taste and better result.
Tips
Add honey and lime for better taste.
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