This tropical Cucumber Mint Smoothie is a perfect drink for all summer needs. It is highly recommended for people who want to lose weight.
Top Benefits of Cucumber Mint!
- Lemon juice has the capacity to alleviate a sore throat.
- Vitamin C in lemon juice stimulates the digestive process.
- Lemon juice helps to stabilize pH properties in the body.
- Lemon juice is known to raise citrate levels and reduce the risk of kidney stones.
- Mint leaves prevent congestion of lungs, bronchi, throat.
- Common cold and asthma problems can be effectively reduced by regular use of mint leaves.
- The stimulant agent in mint keeps memory loss at bay.
- Silica mineral in cucumber helps to maintain strong nails and hair.
|Type of dish:
||Smoothie / Beverage
|Place of origin:
||Cucumber / Mint
|About the Recipe:
||This smoothie is a blend of cucumber and mint leaves that are low in calories
||Normal / Chilled
11 Cup Cucumber
21 Cup Mint Leaves
31 Lime Juice
41 Cup Water
51 Cup IceCubes (Optinal)
Method of Preparation
In a blender add cucumber, mint leaves, water, lemon juice, and ice cubes in a mixer and blend thoroughly. Cucumber – Mint Smoothie is ready to be served.
Add sugar or honey for better taste. This an ideal weight loss smoothie.