Food

Cucumber Mint Smoothie – Lose Belly Fat in One Week

This tropical Cucumber Mint Smoothie is a perfect drink for all summer needs. It is highly recommended for people who want to lose weight.

Top Benefits of Cucumber Mint!

  • Lemon juice has the capacity to alleviate a sore throat.
  • Vitamin C in lemon juice stimulates the digestive process.
  • Lemon juice helps to stabilize pH properties in the body.
  • Lemon juice is known to raise citrate levels and reduce the risk of kidney stones.
  • Mint leaves prevent congestion of lungs, bronchi, throat.
  • Common cold and asthma problems can be effectively reduced by regular use of mint leaves.
  • The stimulant agent in mint keeps memory loss at bay.
  • Silica mineral in cucumber helps to maintain strong nails and hair.
Course: Supplementary Meal/Drink
Type of dish: Smoothie / Beverage
Place of origin: USA
Main ingredients: Cucumber / Mint
Total Time: 10 mins
Prep Time: 5 mins
Calories: 135
About the Recipe: This smoothie is a blend of cucumber and mint leaves that are low in calories
Serving temperature: Normal / Chilled

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Ingredients

11 Cup Cucumber
21 Cup Mint Leaves
31 Lime Juice
41 Cup Water
51 Cup IceCubes (Optinal)

Method of Preparation

Step 1:

In a blender add cucumber, mint leaves, water, lemon juice, and ice cubes in a mixer and blend thoroughly. Cucumber – Mint Smoothie is ready to be served.

Tips

Add sugar or honey for better taste. This an ideal weight loss smoothie.

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